Last update April 2021
Following the government’s latest advice on COVID-19 we are now working face to face again, we are also set up to work remotely via telephone or video (Zoom) counselling, if you are already receiving counselling your counsellor will call you to discuss the options.
Please rest assured that as a service, we will continue to support you as best as we can during this extremely difficult and challenging time.
The Light House wants to continue to offer support to all those in need of our services especially at this time. We will be continuing to offer assessments to all new enquiries. Please complete this form online or contact us on 02476 440095 if you have any difficulties or are unable to complete online.
Please contact The Light House for details or discuss this with your counsellor at the initial interview.
Your Mental Health – We care about your mental health at this time. Here are some useful websites for support at this time.
Looking after your mental health charity
BBC Looking after your mental health
Give us a shout – text support
Mind Charity advice for isolation
Grans net – support during Coronavirus
Help & Tips during isolation
Managing Anxiety Self Help Guide V2.pdf
Managing Stress Self Help Guide V2.pdf
Managing Depression Self Help Guide V2.pdf
Mental Health Matters – confidential emotional support and guidance
Self help guides produced by Northumberland, Tyne and Wear NHS Foundation Trust
Rehab 4 Addiction