Last update Sept 2021
Following the government’s latest advice on COVID-19 we are now working face to face again, we are also set up to work remotely via telephone or video (Zoom) counselling.
If your appointment is face-to-face on the premises, please DO NOT come in if you have one of the following:
- have a high temperature, a new, continuous cough, or a loss or change to your sense of smell or taste;
- have tested positive for COVID-19;
- have been told to self-isolate following contact with someone who tested positive
OR if anyone in your household
- has tested positive for COVID-19 (unless you are not required to self-isolate).
Please contact us to rearrange your appointment.
Please rest assured that as a service, we will continue to support you as best as we can during this extremely difficult and challenging time.
Your Mental Health – We care about your mental health at this time. Here are some useful websites for support at this time.
Looking after your mental health charity
BBC Looking after your mental health
Give us a shout – text support
Mind Charity advice for isolation
Grans net – support during Coronavirus
Help & Tips during isolation
Managing Anxiety Self Help Guide V2.pdf
Managing Stress Self Help Guide V2.pdf
Managing Depression Self Help Guide V2.pdf
Mental Health Matters – confidential emotional support and guidance
Self help guides produced by Northumberland, Tyne and Wear NHS Foundation Trust
Rehab 4 Addiction