Last update February 2022
We are now working face to face, we are also set up to work remotely via telephone or video (Zoom) counselling.
If your appointment is face-to-face on the premises, please DO NOT come in if you have one of the following:
- have a high temperature, a new, continuous cough, or a loss or change to your sense of smell or taste;
- have tested positive for COVID-19
Please contact us to rearrange your appointment.
Your Mental Health – We care about your mental health at this time. Here are some useful websites for support at this time.
Looking after your mental health charity
BBC Looking after your mental health
Give us a shout – text support
Mind Charity advice for isolation
Grans net – support during Coronavirus
Help & Tips during isolation
Managing Anxiety Self Help Guide V2.pdf
Managing Stress Self Help Guide V2.pdf
Managing Depression Self Help Guide V2.pdf
Mental Health Matters – confidential emotional support and guidance
Self help guides produced by Northumberland, Tyne and Wear NHS Foundation Trust
Rehab 4 Addiction